Empowering Women's Mental Health

At Brite Recovery, we are committed to providing compassionate, personalized mental health care exclusively for women. Our mission is to empower each woman on her path to healing and self-discovery, fostering a safe space where resilience and well-being thrive.

Celebrate Personal Growth

Nurture Lifelong Bonds

Find Inspiration in Every Step

About Us

Brite Recovery is a supportive sanctuary for women, created to empower individuals on their journey to recovery and mental wellness. Based in Southern California, our team is dedicated to providing compassionate and customized treatment tailored to the unique challenges and strengths each woman brings. We believe that every journey is personal, and our mission is to help women rebuild and reconnect with their sense of self in a nurturing, safe environment.
Life can be unpredictable, but learning to manage what’s within our control builds a foundation for stability, fulfillment, and growth. Our program emphasizes daily routines that foster mental wellness, emotional resilience, and sobriety. At Brite Recovery, we celebrate each woman’s individuality, and together, we find what methods and practices resonate most deeply with her journey.

How It Works

About Our Program

Our treatment program combines evidence-based therapeutic approaches with holistic care to address the diverse needs of women on the path to recovery. Here’s a closer look at the services we offer:

One-on-One Therapy

Our individual therapy sessions provide a safe, confidential space where clients can work closely with a dedicated therapist. This personalized support allows each woman to explore her specific challenges, goals, and progress at her own pace, fostering personal insight and empowerment.

Group Therapy

Group therapy offers a powerful space for women to connect, share, and support each other in a guided, therapeutic setting. This community aspect fosters a sense of belonging, understanding, and collective growth, which is instrumental in the healing process.

CBT (Cognitive Behavioral Therapy)

CBT is a well-established approach to therapy that focuses on identifying and changing negative thought patterns and behaviors. Through CBT, women learn practical strategies to manage stress, anxiety, and negative self-talk, empowering them to build healthier mindsets.

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is a specialized therapeutic approach designed to help women process and heal from past trauma. By reprocessing distressing memories, EMDR reduces their emotional impact, helping clients break free from experiences that may be holding them back.

Group Therapy

One-on-One Therapy

CBT (Cognitive Behavioral Therapy)

DBT (Dialectical Behavior Therapy)

DBT helps clients develop mindfulness, emotional regulation, and interpersonal effectiveness. For women who experience intense emotions, DBT provides valuable tools to manage emotions constructively and create more balanced relationships.

Each service is thoughtfully integrated into our program to provide comprehensive support that respects each woman’s unique needs and goals. At Brite Recovery, we empower women to rediscover their strength and resilience while nurturing a renewed sense of self.

Who We Are

Brite Recovery was founded by individuals who understand the importance of community, structure, and support in the journey to wellness. Inspired by our own paths and guided by professional experience, we’ve created a program that balances clinical treatment with empathy and understanding. Our team is here to walk alongside each woman as she reconnects with herself and her purpose, providing a structured environment that fosters new habits, self-discovery, and lasting change. The first steps in recovery can be transformative. Join us at Brite Recovery and take those steps with a team that cares deeply about helping you thrive.

Begin Your Healing Journey

Connect with a dedicated specialist today and take the first step towards a healthier, more fulfilling life.

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Connect with a dedicated specialist today and take the first step towards a healthier, more fulfilling life.

Empowering Women's Mental Health

Celebrate Personal Growth

Nurture Lifelong Bonds

Find Inspiration in Every Step

About Us

How It Works

One-on-One Therapy

Group Therapy

CBT (Cognitive Behavioral Therapy)

EMDR (Eye Movement Desensitization and Reprocessing)

Group Therapy

One-on-One Therapy

CBT (Cognitive Behavioral Therapy)

DBT (Dialectical Behavior Therapy)

Who We Are

Begin Your Healing Journey

Our Programs

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Therapy Options

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